Somatics | Coaching & Bodywork in Portland

Welcome to Soma Shaping. I’m glad you’re here.

I offer a dedicated, trauma-informed container for Somatics Coaching and Bodywork in Portland, Oregon. My practice is grounded in the methodology of the Strozzi Institute for Somatics and Internal Family Systems (IFS).

Sessions support you in feeling more alive and authentically present. The practices and processes are designed to deepen your connection to your whole body, build nervous system resilience, process stored stress and grow the capacity to be more self-responsive and aligned with what you care about.

Sessions are available virtually and in-person in SE Portland. I invite you to reach out for a free chemistry call. Let’s explore the possibilities.