somatics

come home to your body

“Somatics gives us a practical and applicable understanding of how we embody what we do, and how we can change.”

Staci K. Haines, co-Founder of the methodology at the Strozzi Institute for Somatics and author of The Politics of Trauma

Welcome. I’m Kristin.

I’m an IFS®-informed somatic practitioner. My purpose is to support you in feeling at home in your body and aligned with what you care about. 

Rather than analyzing your experience, we use body-based, trauma-informed practices and processes that create space for what wants to be felt, integrated and transformed.

A somatic path may be right for you…

If you’re seeking a responsive, steadiness in the midst of life’s pressures..

If you want to live with greater authenticity and choice..

If you’re navigating a transition and want support that meets you where you are…

Or if traditional talk therapy hasn’t felt like the right fit.

I welcome and support all identities, and prioritize those from marginalized communities and those on the frontlines of social, racial, and climate justice work.

If you’re curious about exploring somatics, I invite you to reach out for a free virtual chemistry call.

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“I wish to live whatever life I have as fully and sweetly as possible.” Audra Lorde

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somatic coaching

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somatic bodywork

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group work

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