somatics
coaching & bodywork
“I wish to live whatever life I have as fully and as sweetly as possible.”
-Audra Lorde
Welcome. I’m Kristin.
As a certified trauma-informed somatic practitioner and facilitator, my work is about supporting clients to reconnect with the wisdom and aliveness of their bodies.
Through body-based processes and practices, we’ll explore deeply held beliefs, emotions and habit patterns that no longer serve you. Together we’ll safely meet and integrate what wants to emerge with trust in who you are becoming.
A somatic path offers…
practices to become more present, authentic and grounded
a responsive steadiness amid life’s pressures
relationship skills grounded in mutuality and dignity
a holistic alternative to traditional talk therapy
Please reach out for free virtual chemistry call to see if this work feels right for you.
somatic coaching
somatic bodywork
group work
“My sessions with Kristin were amazing and provocative. Each hour I spent with her had the impact of weeks of talk therapy… contributing deeply to my goal of wanting to regroup and recenter amid a huge life crisis. I highly recommend her.”
- G.V.