somatics
coaching & bodywork
“I wish to live whatever life I have as fully and as sweetly as possible.”
-Audra Lorde
Welcome. I’m Kristin.
I’m a trauma-informed somatic practitioner and facilitator. I help people move beyond intellect to trust and align with the intelligence of their bodies.
Together, we work through the body to explore deeply held beliefs, emotions, and habit patterns that are ready to be safely met and integrated, opening into new possibilities.
A somatic path offers…
practices to become more present, authentic and grounded
a responsive steadiness amid life’s pressures
relationship skills grounded in mutuality and dignity
a holistic alternative to traditional talk therapy
I love to partner with creatives, therapists, activists and justice seekers wanting to feel deeply resourced, empowered and sustained in their lives and for those they serve.
Please reach out for free virtual chemistry call to see if this work feels right for you.
somatic coaching
somatic bodywork
group work
“My sessions with Kristin were amazing and provocative. Each hour I spent with her had the impact of weeks of talk therapy… contributing deeply to my goal of wanting to regroup and recenter amid a huge life crisis. I highly recommend her.”
- G.V.