somatics
coaching & bodywork
“I wish to live whatever life I have as fully and as sweetly as possible.”
-Audra Lorde
Welcome.
If you’re curious about somatics or interested in deepening your practice, this is for you.
The somatic framework that I offer is a practical, experiential path of embodied change.
Moving beyond the intellect, we’ll attune to the whole body to explore deeply held beliefs, emotions and habit patterns that are ready to be safely met, opening into new possibilities.
A somatic path may be right for you if…
you seek a responsive steadiness in the midst of life’s pressures.
you want to live more authentically and self-responsive.
you’re navigating a transition and want support that meets you where you are.
traditional talk therapy hasn’t felt like the right fit.
I am dedicated to providing a container that honors the intersection of individual healing and collective liberation.
I love to partner with creatives, therapists, activists and justice seekers wanting to feel deeply resourced, empowered and sustained in their lives and work.
Please reach out for free virtual chemistry call to see if this work feels right for you.
somatic coaching
somatic bodywork
group work
“My sessions with Kristin were amazing and provocative. Each hour I spent with her had the impact of weeks of talk therapy… contributing deeply to my goal of wanting to regroup and recenter amid a huge life crisis. I highly recommend her.”
- G.V.