somatics
coaching & bodywork
Welcome. I’m Kristin.
As a certified trauma-informed somatic practitioner and facilitator, my work is about helping you feel at home in your body.
Through body-based processes and practices, we’ll explore deeply held beliefs, emotions and habit patterns that no longer serve you. Together we’ll safely meet and integrate what wants to emerge, with trust in who you are becoming.
A somatic path offers…
practices to become more present, authentic and grounded
a responsive steadiness amid life’s pressures
relationship skills grounded in mutuality and dignity
a holistic alternative to traditional talk therapy
Please reach out for free virtual chemistry call to see if this work feels right for you.
“My sessions with Kristin were amazing and provocative. Each hour I spent with her had the impact of weeks of talk therapy… contributing deeply to my goal of wanting to regroup and recenter amid a huge life crisis. I highly recommend her.”
- G.V.
somatic coaching
somatic bodywork
group work
“I wish to live whatever life I have as fully and as sweetly as possible.”
-Audra Lorde