somatics
a mindful, body-based approach to transformation
“I wish to live whatever life I have as fully and as sweetly as possible.”
- Audra Lorde
Welcome.
If you’re wanting support in your personal or professional evolution and are curious about an embodied alternative to traditional talk therapy, then a somatic path might be right for you.
I’m a trauma-informed certified somatic practitioner. My purpose is to support clients in living more authentically and aligned with what matters to them by working through and with the whole body.
I do this by offering impactful embodied techniques that empower individuals to grow their self-awareness, to heal and to learn new ways of relating to self and other.
I welcome all identities and prioritize those from marginalized communities and those who work in social and environmental justice, health care, the arts and education.
Please reach out to schedule a free virtual chemistry call.
Let’s explore what’s possible.
somatic coaching
-|-
somatic bodywork
“Somatics gives us a practical and applicable understanding of how we embody what we do, and how we can change.”
Staci K. Haines | Senior Teacher and co-Founder of the Methodology at the Strozzi Institute for Somatics and author of The Politics of Trauma